About

 
Arren Williams is the name, and I'm a stylist, editor and trend reporter. You'll catch my work regularly popping up in print in the likes of the National Post, House & Home and elsewhere. I'm also a guest expert on Citytv's CityLine, and you can occasionally find me on HGTV as well as on ABC 7 News in Chicago.

To keep things fun I've tapped a couple of friends - Julia Black and Jenn Hannotte - to contribute their views on design too. Enjoy!

Subscribe

 Subscribe in a reader

New posts delivered right to your inbox!

Search
Admin
Powered by Squarespace
Add to Technorati Favorites
http://www.twitterbuttons.com
« {giving it} Sukat Makkaralla glassware | Main | {giving it} Owl table lamp »
Thursday
Dec162010

guest blog / Samantha Pynn: The juice and the soup

PART ONE - THE JUICE

Oh how exciting, this is my first blog post for my dear sweet friend Arren Williams. I realize this is the Arren Williams' Design Lab, but my post has bubkes to do with design, excepting the good looks and sleek lines of the Breville's ikon Hemisphere Blender and Die-Cast Juice Fountain Elite.

Arren's 'Lab', however, is of the utmost relevance.

I spend a good deal of time chez Casa Arren-Williams-David-Pimentel. Naturally, food and drink play a key role in our relationship. They are both great cooks and David is a master baker. In fact, one day they plan to open a bakery in Portugal. Coincidentally, I plan to have a small juice station in a bakery in Portugal owned by two handsome men, funny that. Do I hear the voice of Arren Williams screaming "stay on topic!"? Oh yes, the lab. So my contribution to our get-togethers is alkaline experimental juices made of organic cucumber, kale, parsley, ginger, lemon and celery (sometimes I treat them by adding a beet to the mix). I used to lug my juicer to their house and yell "surprise! I'm making you healthy tonight!" But now that they have their own juicer, I will only have to bring the veggies. If you're wondering what alkalizing is -- as my mother would say "use the Google" --there's lots to research. But in short, it's about eating a whole lotta raw vegetables.

If you're interested in alkalizing yourself, I highly recommend the book on my nightstand, Alkalize or Die by Dr. Theodore A. Baroody.

 

PART TWO - THE SOUP

Last week, Arren and David participated in my alkalizing broccoli and leek soup experiment. Let's use scientific methodology.

Problem: Arren and David aren't alkaline enough. I want to make a delicious soup that they will want me to make everyday.

Observation: Arren's grimace at the sight of the two giant heads of broccoli suggests he may only want the soup weekly.

Materials and Apparatus: Every bowl, spoon and pot in Arren's rockin' kitchen and Breville's ikon Hemisphere Blender.

Procedure: Wash veg. Lightly steam veg. Put in blender with veg stock. Blend.

Data and Work: I observed that Arren was quite bossy with me in the kitchen, but he did teach me that you must cut leeks down the middle and wash them. I also observed David laughing his head off at the giant pile of dishes, the green puree in my hair, all over my sweater and on the tile (hey, that's what backsplash is for). The soup tasted slightly bland until David fixed it with cumin and some other secret spice (likely butter and sour cream). I ate three bowls. Arren and David ate one.

Analysis: I shall make the soup weekly and they will grow to love it.

Conclusion: Soup is best when shared with friends.

(Click here to check out Samantha Pynn's new web series for HGTV.ca The Switch)

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments (1)

Your soup sounds delicious Samantha but I would be wary about the so called alkaline diet. This has been popular off and on since the 1920's. Our bodies are marvelous works of art and they keep our blood at a ph of between 7.35 and 7.45 consistently. If you test your urine or saliva you are not testing your blood ph. Just because our urine is acidic doesn't mean that our blood is. Our body regulates our ph - which is the measure of hydrogen in a solution. It neutralizes our blood by using bicarbonate or hemoglobin. Also our respiratory rate can compensate for an increase or decrease in alkalinity by blowing off carbon dioxide. I hope that this doesn't sound very complicated but the idea that you can change your blood ph by eating acidic or alkaline foods is not fact. Enjoy your soup but beware of false claims regarding the health benefits. Also juicers are great but the best health benefits are from eating the whole fruit with all of the fibre.

December 19, 2010 | Unregistered CommenterWendy

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>